Learn what SWP is, the science of neurological priming, and how it benefits children, adults, and seniors.
What You’ll See Over Time
More calm and emotional balance
Improved focus and participation
Fewer meltdowns or shutdowns
Better communication and relationships
Core Benefits
Reduces overwhelm and supports a regulated nervous system
Builds readiness for learning, communication, and daily activities
Turns stressful moments into opportunities for connection
How It Works
Guided sensory routines backed by neuroscience
Short warm-ups that “prime” the brain for better responses
Repetition strengthens healthy pathways through neuroplasticity
What You’ll See Over Time
More calm and emotional balance
Improved focus and participation
Fewer meltdowns or shutdowns
Better communication and relationships
Who It’s For
Parents & caregivers
Occupational therapists & allied health professionals
Educators & support staff
Families supporting neurodiverse individuals or elders
Become a SWP Certified Sensory Support
Quick 60-Minute Training
Take our free, online SensoryFit.app training and learn how to set up, run, and adapt sessions effectively. Earn your “Sensory Workout Program Certified Sensory Support” digital certificate.
